Monday:
Week 1 - 1 capsule of Vitamin Shoppe Korean Ginseng or 6 capsules of Botanic Choice Korean Ginseng.
Week 2 - 3 capsules of Vitamin Shoppe Astragalus
Week 3 - 2 capsules of Andrographis EP80
Tuesday:
Week 1 – 8.5g Organic Cacao Powder.
Week 2 – 8.5g Hershey’s Cocoa 100% Cacao Natural Unsweetened combined with .85g of Nescafe Taster’s Choice House Blend instant coffee.
Wednesday:
Week 1 – 1.3 g Coffee Flower Tea
Week 2 – 1.3 g Green Tea
Week 3 – 1.7 g Eco Teas Yerba Mate. Make sure to take yaupon on Friday.
Thursday: .25 g Starbucks via instant Italian Roast combined with 3.25 g Starbucks via Instant Italian Roast DECAF.
Friday:
Week 1 - 1.0 g Coffee Leaf Tea. Add 2 bags Rooibos tea.
Week 2 - 1.0 g Kukicha. Add 1 bag decaf green tea or Cameilia Ptilophylia. This should be taken the same week as green tea.
Week 3 - 1.0 g Catspring Yaupon Pedernales Green Yaupon. This should be taken the same week as the yerba mate. Combine with 1.0 g of Mr Craft Tea’s Instant Decaf Yerba Mate.
Saturday: 1 tablet of Ginseng Energy Now taken with 8 drops of Cell Food. The World’s No. 1 Oxygen + Nutrient Supplement since 1969.
Sunday: 2 Tablets of NaturesPlus Mixed Vegetables
*The most important thing is to eliminate all other sources of caffeine from your diet for this plan to work.