"The Sequence"

Monday:

Week 1 – 10g Organic Cacao Powder.

Week 2 – 10g Hershey’s Cocoa 100% Cacao Natural Unsweetened combined with 1g of Nescafe Taster’s Choice House Blend instant coffee.

Tuesday:

Week 1 - 1 capsule of Vitamin Shoppe American Ginseng

Week 2 - 1 capsule of Vitamin Shoppe Korean Ginseng

Wednesday:

Week 1 – .20 g of waka instant green tea.

Week 2 – .32 g Wisdom of the Ancients Plain Yerba Mate Tea

Thursday: .32 g Starbucks via instant Italian Roast combined with 3.18 g Starbucks via Instant Italian Roast DECAF.

Friday:

Week 1 - 2g Coffee Flower Tea

Week 2 - 2.5g Coffee Leaf Tea

Week 3 - 3.0g Kukicha

Saturday: 1 tablet of Ginseng Energy Now taken with 8 drops of Cell Food. The World’s No. 1 Oxygen + Nutrient Supplement since 1969.

Sunday: 2 Tablets of NaturesPlus Mixed Vegetables

*The most important thing is to eliminate all other sources of caffeine from your diet for this plan to work.